Category: Keto

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Keto Palak Paneer

March 17, 2026

Ingredients (Serves – 4) Paneer – 250 Grams (Cubed)                                                     Spinach (Palak) – 400 Grams (Washed) Green Cardamom – 4 nos. Black Cardamom – 2 nos. Cinnamon – 5 cms. Bay Leaf – 1 no. Ghee – 2 Tablespoons Garlic – 4 Cloves (Sliced) Ginger – 1 Teaspoon (Grated) Green Chili – 1 (Slit) Onion –...

Keto Style Butter Chicken

March 17, 2026

Ingredients     (Serves – 5) Chicken – 1000 Grams (Bone-in or Boneless)                    Salt – 5 Grams Red Chili Powder – 5 Grams Lemon Juice – 15 Milliliters Ginger Garlic Paste – 30 Grams Melted Ghee – 60 Milliliters Kashmiri Red Chili Powder – 5 Grams Turmeric Powder – 2 Grams Cumin Powder – 5 Grams...

Coconut Flour Keto Roti

March 17, 2026

Ingredients   (Serves – 2) Coconut Flour – 60 Grams Eggs – 2 Large Psyllium Husk Powder – 10 Grams Salt – 2 Grams Warm Water – 80 Milliliters Ghee – 10 Grams   Method Add Coconut Flour, Psyllium Husk Powder, And Salt To A Mixing Bowl And Mix Well. Add The Eggs To The Bowl...

keto-dish

March 17, 2026

Ingredients  (Serves 4) Cauliflower – 1 Large Head                                        Ghee – 2 Tablespoons Cumin Seeds – 1 Teaspoon Green Chili – 1 (Finely Chopped) Ginger – 1 Teaspoon (Grated) Turmeric Powder – 1/4 Teaspoon Red Chili Powder – 1/4 Teaspoon Salt – 1/2 Teaspoon Black Pepper – 1/4 Teaspoon Fresh Coriander Leaves – 2 Tablespoons (Chopped)...

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